Question 1

what can i expect?

Accepted Answer

a safer space for you to be fully authentic. engage in guided consent and boundary practices, somatic-inspired activities like intuitive movement, tantra-inspired rituals. enjoy solo meditations, guided partner practices and sharing circles. indulge in a variety of snacks and drinks.

Question 2

what do i have to bring?

Accepted Answer

i invite you to bring comfortable clothes to freely move in and that keep you warm enough, your journal (optional), your sacred objects, e.g. crystals, jewellery (optional).

Question 3

when is this for me?

Accepted Answer

you are fluent in english and eager to deepen intimacy through authenticity and vulnerability. you are seeking deeper access to your emotions and bodily sensations and are open to exploring the edges of your comfort zone as well as are interested in tantra and somatics for personal growth.

Question 4

what are my potential benefits*? (*individual experiences may vary)

Accepted Answer

experience heightened self-awareness, self-love, and self-acceptance. cultivate deeper intimacy and authentic, compassionate connections with yourself and your companion. open your heart and enhance resilience. improve body-mind connection, reduce stress and balance your nervous system.

Question 5

are we going to be naked in this workshop?

Accepted Answer

all practices are non-sexual and fully dressed.

Question 6

what happens, if my companion is occupied on short notice?

Accepted Answer

the workshop is designed for couples. you are free to bring another person to the course as an alternative. coming alone is not an option.

Question 7

who is a companion?

Accepted Answer

this can be anyone you are relating to and want to deepen your relationship and intimacy with, e.g. a spouse, romantic partner or lover, platonic or romantic friend, a relative, your neighbour.

Question 8

do i have to participate in everything that is proposed?

Accepted Answer

everything is an invitation ~ this invitation includes you to share verbally in a group or with your companion, to dance, to meditate, to give and receive consensual touch.

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