PRANAYAMA COURSE
Are you looking to deepen your yoga practice and learn the art and science of pranayama? Join me for the upcoming Pranayama Course 2024 starting on Tue Mar 19 2024 at 8:00 AM. This in-person event will be held at Rheinsberger Straße 57, where you'll have the opportunity to learn and practice in a serene space and yet be in the middle of the city.
In progression of this course you will learn various breathing techniques - pranayamas - and corresponding practices to prepare body and mind. This study and practice is in accordance with Kaivalyadhama Yoga Institute on the foundations of tradition (Patanjali's Yoga Sutra and Hatha Yoga texts), science and technique.
Lea Asja is certified in the lineage of Kaivalyadhama and an experienced Yoga teacher. She will guide and teach you safely in balance with your individual needs.
Technique is important but even more important is a regular, dedicated practice. This is a 10 weeks course where teacher and fellow students support and uplift each other into a more conscious, balanced and energized lifestyle.
Whether you're a beginner or have been practicing yoga for years, this course is open to all levels. Don't miss this chance to enhance your practice and connect with like-minded individuals. Secure your spot now!
www.gravityandgrace.de
