About the facilitator
Eszter Kalóz (she/her) is a holistic dance-movement facilitator and yoga teacher based in Berlin. She’s absolutely fascinated by the wisdom of the body and the wealth of knowledge and experiences we can find through (re-)connecting to it, which is why she’s committed to creating and holding spaces where she can guide and accompany people so that they can meet themselves on a deeper level, where they can drop into their bodies and into ‘being’, ‘sensing’, ‘allowing’ instead of ‘doing’, ‘wanting’ or ‘forcing’.
Whether yoga or dance/movement, what she offers is influenced by an ongoing research into her own body, mind and spirit and therefore has a constantly evolving form. Focusing on cultivating awareness, letting whatever is present to come to the surface.
“Movement is not something we do nearly so much as what we are, and harbinger to what we can become.” — Sonja Fraleigh