Fire & Flow - Yoga Retreat - Energising Practice, Pranayama & Kombucha brewing

Fire & Flow - Yoga Retreat - Energising Practice, Pranayama & Kombucha brewing

Join us for a rejuvenating weekend of yoga, igniting practice and restorative breath!

Von Orsola Carraro

Datum und Uhrzeit

Fr. 5. Juli 2024 16:00 - So. 7. Juli 2024 13:00 CEST

Veranstaltungsort

Naturhaus Schorfheide Retreat Centre

Dorfstraße 59 16244 Schorfheide Germany

Rückerstattungsrichtlinie

Kontaktieren Sie den Veranstalter, um eine Rückerstattung anzufordern.

Zu diesem Event

A Summer week-end in the nature of Brandenburg. Together we will deepen Asana, Pranayama and nutrition knowledge around the ability to ignite.

A Yoga retreat based on the element of Fire, we focus on physical strength, digestive awareness and ability to transform. A journey to find your core power and develop your boundaries in a mindful and respectful environment.

Our plant-based cook, will take care of healthy vegan meals and offer a workshop around metabolization processes, fermentation and the art of kombucha brewing.

Along with the teachings you can enjoy some you-time, restorative sleep, Sauna and chilling.

Space is limited to 11 participants. The practice is geared towards beginners to intermediate. We commit to create a space for awareness and presence for everyone to explore their practice.

The Retreat 🔥

☆ Active Hatha-Vinyasa Yoga Practice based on Core - Solar Plexus

☆ Daily morning Pranayama practice

☆ Yoga Nidra and restorative time

☆ Vegan Menu

☆ Kombucha Workshop

☆ Accommodation in double bedroom

☆ Sauna

This long week end together is organizes by Orsi & Alice ❤️

Orsi is a certified Pranayoga Method® practitioner and teacher of Hatha, Vinyasa, Pranayama, Yoga Nidra and fasting. As a yoga teacher, Orsi prioritizes the deepening of your personal body research. She will guide you into your physical potential; supported by self-respect, internal awareness and regular dedication. As a pranayama and breath work coach, Orsi is committed to spreading the art of breathing together with the personal transformative and creative power it carries.

In this retreat, Orsi will share with you active, strengthening flows, Solar Plexus Practice, Chakra theory and she will deepen your pranayama potential in both activating and calming directions.

Alice is a passionate cook, baker, and culinary workshop instructor, specializing in plant-based, probiotic-rich recipes. 

Her culinary philosophy revolves around creating dishes that strike a balance between being healthy, satisfying, and tasty. The emphasis in her approach is on informed choices that focus on individual body needs rather than on restrictions. 

Rooted in the Mediterranean gastronomic heritage, but constantly inspired by diverse culinary traditions, cooking, for Alice, is a daily therapeutic and mindful practice. 

During this retreat, Alice will prepare delicious seasonal vegan meals with a special focus on the gut-microbiome health, digestion and vitality; and will guide you through the process of Kombucha making with a dedicated workshop, exploring the benefits of fermentation. 

Häufige Fragen

What is included?

Active Hatha-Vinyasa Yoga Practice, Yoga Nidra and restorative time, the Vegan Menu & Kombucha Workshop by our cook Alice, the accommodation in double bedroom (with bedlinen and towels) and the sauna.

How do I reach the location?

The Adress is: Naturhaus Schorfheide Dorfstraße 59, 16244 Schorfheide You can reach by Train connection to Klandorf: 1,5 hrs from Berlin (about 7 Euros) or by Car: 45 min - 75 min from Berlin.

What is the price?

389 € * Prices are per person include all classes, workshops, meals, rooms, sauna, accommodation in double bedroom. do not include transportation.

Can I bring a friend or my partner?

Yes! You are super welcome to come with your best person. The double bedroom will happily accomodate you both. And come to share your chats and smiles with the group, we will all contribute to a chilled and comfortable space.

How many people are joining?

There is a total of 10 participants, plus 3 people from the team, two teachers and one kitchen assistant.

Who is teaching?

Orsi and Alice are the co-organiser and teachers of this beautiful week end. To find out everything about them read their description of this webpage: https://www.orsi.yoga/fire-retreat

I would like to see the full programm?

In the website you can find all the informations: https://www.orsi.yoga/fire-retreat Feel free to contact Orsi for any further question: mail@orsi.space

How is the accomodation?

You will be in double bedrooms, carefully paired so that everyone feels comfortable. You are very welcome to come with a friend! The Naturhaus has two bathroom with showers and another bathroom. There is a big shared space with living and kitchen and a green garden with sauna.

What to bring?

We will provide bedsheets, towels, and yoga equipment. Bring comfy clothes and your water bottle.

Do I need to have yoga experience?

Yoga Practices will be geared towards practitioners with experience as well as for people trying out for the first few times! Beginners welcome, there will be variation and options for everyone.

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