Our monthly Community Self-Defense Class takes place on the fourth Saturday each month. This class will introduce situational awareness, fundamental defenses, and using framing for distance management. Applicable to all body types and experience levels!

Community Self-Defense

This class will introduce situational awareness, fundamental defenses, and using framing for distance management. Applicable to all body types and experience levels! Women's only classes are Second Saturdays of each month.

Intro to Jiu-Jitsu for Women

We teach the fundamentals of jiu-jitsu, which are applicable for self-defense and practical for every body type. All levels welcome! 
Classes take place on 1st and 3rd Saturdays of each month.

LGBTQ Jiu-Jitsu & Self-Defense

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Third Ward Jiu-Jitsu

LGBTQ Self-Defense Fundamentals

Third Ward Jiu-Jitsu and Self-Defense