Sutton Talking Therapies

Sutton Talking Therapies

Wellbeing support helps people to connect and access activities and resources to meet their physical, social and emotional needs. Our team are experienced in supporting people with their wellbeing, either professionally or through lived experience. We co-deliver our support in partnership with Age UK Sutton, Off the Record, and Sutton Carers Centre.

We aim to support you to cope in the present and be able to help yourself in the future. This may be through building on your existing strengths, developing new skills or social relationships.

Through our Eventbrite page you can sign up to our Group Wellbeing Workshops.

Our Wellbeing Team offers a series of wellbeing workshops (each lasting approximately 90 minutes) designed to support your specific needs. These are all free to attend and run regularly throughout the year. Our workshops are available to anyone over 18 and living within Sutton or registered with a Sutton GP.

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Hauptbild für Self-Confidence and Assertiveness - April 21st
Hauptbild für Overcoming Frustration and Irritability - April 28th

Overcoming Frustration and Irritability - April 28th

Di., 28. Apr., 12:30 GMT+1

Kostenlos

Hauptbild für Mastering Motivation Workshop - May 6th

Mastering Motivation Workshop - May 6th

Mi., 6. Mai, 12:30 GMT+1

Kostenlos

Hauptbild für Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th May

Maintaining your Wellbeing as a Carer, Sutton Carers Centre - 8th May

Fr., 8. Mai, 10:30

Sutton Carers Centre

Kostenlos

Hauptbild für Coping with Stress Workshop - May 12th

Coping with Stress Workshop - May 12th

Di., 12. Mai, 12:30 GMT+1

Kostenlos

Hauptbild für Sleep Hygiene Workshop - May 19th

Sleep Hygiene Workshop - May 19th

Di., 19. Mai, 12:30 GMT+1

Kostenlos

Hauptbild für Living Well with Diabetes Personal Workshop

Living Well with Diabetes Personal Workshop

So., 31. Mai, 12:30 GMT+1

Kostenlos

Hauptbild für Living Well with Arthritis Personal Workshop

Living Well with Arthritis Personal Workshop

So., 31. Mai, 12:30 GMT+1

Kostenlos

Hauptbild für Living Well with Long COVID Personal Workshop

Living Well with Long COVID Personal Workshop

So., 31. Mai, 12:30 GMT+1

Kostenlos