My name is Rose and I am a BACP (Accredited) Integrative Counsellor and Psychotherapist and a Clinical Supervisor, a qualified EMDR Therapist and trained in EFT and NLP.

I am also a Sound Therapy Practitioner and a Hatha and Vinyasa Yoga Teacher and regularly practice yoga, yoga nidra and meditation. I have trained and engage in various mindfulness practices such as the MSc (mindful self-compassion) and MBCL (Mindfulness Based Compassionate Living ) and MBSR (Mindfulness-Based Stress Reduction) developed by Jon Kabat-Zinn. Consequently, I practice meditation and mindfulness within my daily life and use meditation when offering mediation as a Sound Therapy Practitioner.