About MindBody Breakthrough

MindBody Breakthrough exists to help people recover from a broad range of mental health conditions through psycho-education and recovery programmes.

Since its founding by Walé Oladipo in 2010, MindBody Breakthrough has trained over 35,000 individuals in the neuroscience of anxiety, intrusive thoughts, addiction, depression, stress, OCD, trauma, complex-PTSD and ADHD, providing recovery models and and resources which have been developed in line with the Biopsychosocial Model.

Mindbody Breakthrough prioritises psycho-education to foster self-awareness, compassion, and wellness by helping individuals understand their mind, emotions, and physical expressions. This approach aims to diminish self-blame and shame linked to mental health issues.

Collaborating with corporations, educational institutions, local councils, NGOs, and training providers, MindBody Breakthrough’s frameworks for recovery - including the T.R.A.U.M.A. model, the F.E.A.R. model, the S.T.R.E.S.S. model, the W.O.R.R.Y. model, the S.A.D.N.E.S.S. model, the A.D.R. model, the O.C.D. model, the O.S.L.A.C. model and the A.S.I.E.C.C. model - are now being used in more than 30 countries by professionals in the mental health sector as well as individuals seeking wellness.

These recovery models and interventions are developed from referenced and ongoing scientific research and can be purchased and accessed through book format, recordings or by attending the live workshops/webinars themselves.

About the trainer - Walé Oladipo

Walé Oladipo serves as the Director and lead trainer of MindBody Breakthrough Ltd, an organisation dedicated to public mental health and professional development. With over 17 years of experience in psychotherapeutic practice, Walé specialises in anxiety-related disorders, trauma, and emotional regulation.

Originally from Nigeria, where he encountered personal trauma himself, including the psychological distress of poverty and food insecurity, Walé is grateful to be in a position where he can now help others with mental health challenges.

Drawing from his professional training in counselling and psychotherapy, MSc in Mental Health Science and ongoing studies, Walé continues to develop mental health recovery models and interventions based on cutting-edge scientific research that are effective and easy to apply.

Walé holds a professional membership with the National Counselling and Psychotherapy Society and his workshops are quality-checked by this same body.