Afro Flow Yoga

Afro Flow Yoga® is an embodied practice that infuses dance movements of the African Diaspora with a meditative yoga sequence and live healing music. Afro Flow Yoga® promotes individual and collective healing in a compassionate, non-judgmental, inclusive and safe environment.

We cultivate community building and activism through the lens of embodied practices of the African Diaspora

We invite you to join founders, Leslie Salmon Jones & Jeff W. Jones for an Afro Flow Yoga® class which infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches - all to LIVE music!

Connect with the rhythms of live drums, gain strength and flexibility and celebrate feeling renewed, grounded and peaceful.

OPEN TO ALL LEVELS AND ABILITIES.