The Walk

Join us for FREE Walking Meditation Around Krumme Lanke in Grunewald, Berlin

“If you miss the here, you are likely also to miss the there”

- Jon Kabat-Zinn

‘The Walk’

Seeking Stillness in Motion

🌿 ‘The Walk’ is a 100% free, 45-minute guided silent walk introducing you to the practice of walking meditation. It’s the perfect way to explore mindfulness in a simple, accessible, and supported way while taking the rewarding break from the rush of daily life.

Whether you’re curious about mindfulness or simply want to schedule a peaceful moment for yourself, this event is for you!

What you’ll get:

⭐ A gentle introduction to walking meditation, guided with care

✨ Time to step out of the usual pace and reconnect with yourself

👥 A chance to connect with others who value mindfulness and presence

✨ Join us! Free of charge – just register to secure your spot.

Good to know

WHEN: Saturday, 14th of March, 11am. Please arrive 10–15 minutes before starting, so that we can start on time!

WHERE: Krumme Lanke

MEETING POINT: We meet at the exit of U-Bahnhof Krumme Lanke

Visit our website for more details: letsjustwalk.de

What those who walked with us are saying:

🍃 Last Saturday I joined Rijk and Katya for a silent walk in Krumme Lanke. It was my first experience in the combination of meditation and walking and I was pleasantly surprised. Rijk and Katya showed me that you don't need to be sitting in a quiet place to meditate or practice mindfulness, and that you can experience and practice it everywhere. What better place than in a beautiful forest? Thanks Rijk and Katya

– Thijs

🍃 The Walk was the perfect way to bring peace to gave me a new perspective

– Theresa

🍃 It was something I needed: to set everything aside and just spend some calm moments with myself. The beautiful surroundings and gentle navigation from Katya and Rijk helps a lot. It was very resourceful, thank you, guys! Definitely be back as soon as I’m in Berlin again. Cheers

– Yana

🍃 Let's Just Walk is an excellent start to becoming friends with walking meditation. It helps with anxiety and also fills with good vibes!

– Liza

🍃 Before this, I have only done sitting meditation so it was very interesting to try a different approach: walking. Instructions were helpful and the location quiet and relaxing, a beautiful forest. I would like to do it again someday!

– Ivan

We're looking forward to walking with you!
Warmly,

Katya & Rijk