Raising Self Esteem Marathon

Raising Self Esteem Marathon

What will be? 2 weeks of recharging with the help of art and photo tasks including taking selfies, making collages, videos, drawings, compos

By Art Therapy

Location

Online

Refund Policy

Contact the organizer to request a refund.

About this event

🚀 Elevate Your Confidence in the "Raising Self-Esteem Marathon"! 🌟

Join a 14-day journey designed for those seeking to boost self-esteem and embrace a more confident, positive self-image.

🌈 This Marathon is for You If:

  • You struggle with presenting yourself comfortably.
  • There are times when you feel invisible.
  • Self-criticism is a common theme in your thoughts.
  • Acceptance of your face and body poses a challenge.
  • Unfinished projects are a pattern in your life.
  • You desire to love yourself but are unsure how.
  • Saying NO is difficult for you.
  • Creativity feels elusive, and fresh ideas seem out of reach.
  • Fears are holding you back.

🎯 Goals of This Marathon:

  • Therapy and Support: Delve into the deeper needs of attention, appreciation, and creative exploration of the world around you.
  • Balance Between Process and Result: Learn to appreciate the journey as much as the destination, fostering a healthy balance between the two.
  • Self-Acceptance and Self-Disclosure: Rediscover the beauty in self-acceptance and disclose your true self, creating a sense of support and security.
  • Creative Expression and Confidence: Capture extraordinary photos, finding inspiration in the small and simple things around you. This will pave the way for your creative expression, brave attitude, and newfound confidence in your identity and endeavors.

📆 Duration: 14 Days
📧 Daily Morning Exercises:
Each morning, a new exercise will arrive in your inbox, guiding you towards a more confident and positive version of yourself.

Embark on the "Raising Self-Esteem Marathon," where every exercise brings you closer to a heightened sense of self-worth, creative expression, and confidence. Discover the extraordinary in the ordinary and celebrate the amazing individual that you are! 📸


Please note: there won't be any link or video. The whole challenge is scheduled as written exercises per email!


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