Which language is spoken at the event?

Meditation made easy is facilitated in English.

Is the event open to people with disabilities?

Yes, our space is wheelchair-accessible and the workshop is suited for anybody who's interested in meditation. If you need assistance with anything or wanna know more information, you can send us a message (hi@b23.berlin).

Is there any experience with meditation or mindfulness required?

Meditation made easy is designed to help anyone interested in mindfulness & meditation to find the start into their own practice. We start with the basics and are there is no former experience required.

What meditation tradition / technique is being taught at the event?

The workshop follows the facilitator's personal understanding of the practice and isn't rooted in any particular tradition. We purposely communicate the concepts around meditation in every-day-language so they're as understandable and accessible as possible.

Event abgeschlossen

Meditation made easy | Workshop for Mindfulness Beginners

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