Who is this workshop for?

Anyone who feels the year-end pressure, gets caught up in expectations, or simply wants to slow down and reconnect with themselves. You don’t need any prior knowledge - just come as you are.

What will we do in the workshop?

It’s a mix of inspiring input, guided reflection, and practical tools you can use in your daily life. Plus, there’s space to share (only if you want to) and connect with others in a cozy setting.

Do I need to bring anything?

Just yourself, maybe a notebook if you like to write down reflections. Everything else will be provided.

I don’t speak English very well - can I still join?

Absolutely. The workshop is held in simple English, and Ana will translate or explain things if needed. No advanced language skills required - you’ll be perfectly fine.

Yes - but in a gentle way. You’ll get the chance to reflect, share, or ask questions, but nothing is forced. It’s about creating a supportive atmosphere.

How long will it take?

The session will last around 1.5 to 2 hours, including some time to sip, chat, and connect.

Do I have to prepare anything?

Nope. Just bring an open mind and maybe the courage to give yourself a little break from the busy season.

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Learn & Sip: The joy of (being) enough

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Von Ana-Maria Doss

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