Question 1

What time shall I arrive to the event?

Accepted Answer

Check-in starts 15 minutes prior to the event at 9:45 am. I kindly ask you to arrive on time so we can start according to the schedule. Let´ s appreciate each other´ s time.

Question 2

Will there be a break?

Accepted Answer

During pregnancy we usually have to visit the toilet more often as usual, I know :) Moreover, it´ s also important to move our body and stand up from time to time. Therefore, the program includes a 10 mins break but you can leave the room at any time you need to.

Question 3

Are we going to practice yoga as well?

Accepted Answer

Although the event takes place in a yoga shala, the program doesn´´ t involve any yoga practice! Wear something that you´ d feel comfortable in :) The location provides a changing room if you need it.

Question 4

Are any experiences needed to attend the event?

Accepted Answer

No previous experience with meditation or art is needed—just bring your belly and an open heart.

Inner Bloom: A Circle for Expecting Mothers