Question 1

Which language is spoken at the event?

Accepted Answer

"How to do Nothing" is facilitated in English.

Question 2

Do you provide any drinks?

Accepted Answer

Yes, we provide water and tea.

Question 3

Is the event open to people with disabilities?

Accepted Answer

Yes, our space is wheelchair-accessible and the workshop is suited for anybody who's interested in meditation. If you need assistance with anything or wanna know more information, you can send us a message (hi@b23.space).

Question 4

Is there any experience with meditation or mindfulness required?

Accepted Answer

Meditation made easy is designed to help anyone interested in mindfulness & meditation to find the start into their own practice. We start with the basics and are there is no former experience required.

Question 5

What meditation tradition /  technique is being taught at the event?

Accepted Answer

The workshop follows the facilitator's personal understanding of the practice and isn't rooted in any particular tradition, yet can be described as mindfulness-based. We purposely communicate the concepts around meditation in everyday-language so they're as understandable and accessible as possible.

How to do Nothing

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