Question 1

What's the meeting point?

Accepted Answer

12:55 in front of Spreetunnel at the Müggelpark side.

Question 2

Which languages is the tour conducted in?

Accepted Answer

English and German.

Question 3

What is forest bathing?

Accepted Answer

Forest bathing is a term coined in Japan, describing the calming and healing practice of immersing oneself in nature. New studies show forest bathing reduces stress hormones, boosts the immune system, lowers blood pressure, improves cognitive function and mood.

Question 4

What do I need to bring?

Accepted Answer

Nothing in particular. Outdoor shoes & wear and a bottle of water and a snack in case you get hungry :)

Question 5

What if I can’t make it?

Accepted Answer

You can cancel up to 24 hours before for a full refund. A ticket for one session is NOT transferable to another session.

Question 6

What does Komorebi mean?

Accepted Answer

Komorebi is a Japanese term which means Sun filtering through leaves and describes the interplay of sunlight seeping through leaves on tree branches. Poetic, isn't it? :)

Question 7

What if it rains?

Accepted Answer

A light rain makes the whole experience even more beautiful, because it engages with senses of smell and audition. In case of a storm, the session is cancelled and tickets will be refunded.

Question 8

How moderate or challenging is the terrain?

Accepted Answer

We will be walking up and down the stairs and through the forest, the terrain is grade 1 - Easy, so the walk is suitable for nearly all fitness levels; it requires comfortable walking shoes. Each participant is required to estimate their own physical fitness and is responsible for their own safety.

Forest Bathing / Waldbaden

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Forest Bathing / Waldbaden

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