FLINTA Wellness & Sharing

W﻿e create events for connection, movement, and sharing. Whether women's circles, yoga, coaching, movement, music - all different ways to connect to yourself and others, slow down and take time for important topics and be seen and heard, experience lightness and joy.

Lindsey & Betty - Coaches

Join this safe & nourishing  space to slow down, listen to your body, and connect to other supportive humans

SpielRaum für Bewegung

What will we do?Once per month, we come together, slow down, connect to our bodies, let go of what is holding us back, get in touch with our feelings and needs, and share what's present.Join once, join every time - do what feels nourishing and right for you. Broad Outline:<ul><li>Opening and grounding</li><li>Connecting with our bodies through meditation, movement, yoga, voice, dance...</li><li>Sharing circle</li><li>Closing</li></ul> Snacks and tea will be provided. Who is this for? This event is for all people who identify as female (AFAB, trans-AMAB), intersex or non-binary. All nationalities, bodies, and sexual orientations welcome. Where: Spielraum, Marchlewskistraße 33, 10243 Friedrichshain (near Frankfurter Tor/Weberwiese U5/M10). The door opens directly to the street. When: Monday 29. September 2025. We will start at 19:15, the doors open at 19:05 (come a few minutes early to settle in). Cost: We are not doing this to make money, rather for the love of connecting people and contributing to empowerment. That's why we keep the group small. And of course we still need to cover our rent, food, etc.NB: If the price is too high for you, contact Lindsey on 017661779601 (WhatsApp, Telegram, Signal, SMS). We'll find a solution :) What to bring: Bring something that represents how you are feeling, perhaps what you want to let go or what you'd like to move toward. Also bring paper or a journal and a pen. Wear comfortable clothes and warm socks: we will be on yoga cushions and mats on the floor. Please bring a water bottle and / or thermos that closes securely. Who are we?Lindsey, mum of a 4y old, systemic holistic coach, mental health coach, trainer, facilitatorBetty, mum of 2, integral coach and yin/restorative healing yoga instructorWhat brings us together is being expat mums in Berlin, who are exploring and celebrating both independence and community. We want to foster connection and belonging.More about Lindsey: IG morefromlifecoaching / <a href="http://www.morefromlifecoaching.com" title="http://www.morefromlifecoaching.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.morefromlifecoaching.com</a>More about Betty: IG: betty.lapeyre / <a href="http://www.bloomingwithbetty.com" title="http://www.bloomingwithbetty.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.bloomingwithbetty.com</a>Questions? Email us at <a href="mailto:lindsey@morefromlifecoaching.com" title="mailto:lindsey@morefromlifecoaching.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">lindsey@morefromlifecoaching.com</a> / <a href="mailto:bettylapeyre@gmail.com" title="mailto:bettylapeyre@gmail.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">bettylapeyre@gmail.com</a> We look forward to coming together! Testimonial from a recent participant, Aline Schäller:<blockquote>"Lindsey and Betty create a space where connection, growth, and inspiration naturally unfold. Their event was more than just a gathering—it was a powerful exchange of ideas, experiences, and support among incredible women.</blockquote><blockquote>I left feeling energized, seen, and with a renewed sense of possibility. If you're looking to be part of a supportive community, Lindsey’s and Bettys events are truly special. Highly recommend!"</blockquote>

FLINTA Wellness & Sharing

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