Brain-Body Stress Relief: Release and Relax Neck Workshop

Brain-Body Stress Relief: Release and Relax Neck Workshop

Unlock your nervous system’s potential! Explore stress relief through neck relaxation techniques at our empowering workshop.

By Irina

Date and time

Sunday, June 23 · 10am - 1pm CEST

Location

EDEN Private Gym · Fitness & Personal Training

Zehdenicker Straße 8B 10119 Berlin Germany

Refund Policy

Contact the organizer to request a refund.

Agenda

Agenda
Unbenannte Agenda

Introduction to Brain-based Stress regulation


• Overview of Neurophysiology of Neck Mobility in Relation to Stress • Introduction to Neuro-Based Assessment for Stress • Brain-Based Approach to Addressing Stress and Neck Mobility

About this event

  • 3 hours

Join our Neck Workshop for a Brain-Based Approach to Stress Relief! Learn about the connection between the neck and stress. Minimize stress by balancing your neck muscles. Discover how to increase your vagus nerve activity to enhance healing and support regeneration. Limited spots available!


What the Workshop Does:


• Learn techniques to release tension and stress from your neck.

• Understand the brain-based approach to stress relief.

• Increase your vagus nerve activity for better healing and regeneration.


Who It’s For and What You Get:

This workshop is designed for individuals experiencing stress, allergies, immune conditions, MS, ADHD, and more. Gain valuable theory and basic exercises to use at home for ongoing stress reduction and improved brain function. Limited spots available for a personalized training experience in a small group setting.



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