5Rhythms Dance with Oliver: DANCE PRAYERS

In my 5 Rhythms classes I combine my background as a Yoga teacher with my experience as a 5 Rhythms teacher. I am ever grateful for the gifts I received from my personal teachers, Gabrielle Roth and Jonathan Horan with whom I danced from 2003 - 2012 in New York, as well as to my Yoga teachers Patabhi Jois and Richard Freeman.About the 5 Rhythms:5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms.Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential.

5 Rhythms Dance with Oliver

Oliver regularly hosts 5 Rhythms events in Germany, the US, Poland and Italy.

Studio 2 - Bethanien

THEME: DANCE PRAYERS You are invited to come dressed in whiteWHEN: Saturday, July 4th, 7:30 - 11:00 pm Stay for tea &amp; snacks + cuddles after the dance to continue our evening of connection.WHERE: Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin Enter main entrance on Mariannenplatz 2 (bldg with 2 towers)- take first staircase to the right up to the 2nd floor (2.OG).WHAT:5Rhythms Dance w/ Oliver playfully evokes high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. This event includes a somatic introduction and integration.Liberate into the here and now through the 5Rhythms Dance w/ Oliver Dance Meditation. In this class movement becomes the medicine, the meditation and the metaphor.✨SCHEDULE✨19:00 - Arrival 19:30 - Somatic Opening 20:00 - Doors closed 20:05 - 5 Rhythms Dance 23:00 - Social Time - Tea/Snacks - CuddlesWHO:Since 2014, OLIVER has been an accredited 5Rhythms teacher, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan.In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff’s sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. In innovative ways, he integrates complementary approaches and practices to enrich his 5Rhythms offerings (Somatic Experiencing, meditation / awareness practices, live music / chanting, community building, and transformative group experiences). Oliver is based in Berlin and offers workshops and retreats across Europe and the USA.**All of Oliver’s class and workshop hours count toward the prerequisites for the 5Rhythms Teacher Training.**PLEASE BRING: - Open mind - Comfortable dancing clothes - Water bottlePRICE: Regular: €25 — Reduced: €22 — Supporter: &gt; €25 — Or pay according to your own meansOPTIONAL REGISTRATION / PRE-PAY (in addition/alternative to Eventbrite) Email: oliver5rhythms@gmail.com Subject: REGISTRATION for -event's date-orPayPal: oliver5rhythms@gmail.com (Family &amp; Friends)

5Rhythms Dance with Oliver: DANCE PRAYERS

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5Rhythms Dance with Oliver: DANCE PRAYERS

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