5 Rhythms Dance with Oliver ~ 2- DAY BODY WAVES WORKSHOP

5 Rhythms Dance with Oliver ~ 2- DAY BODY WAVES WORKSHOP

5 Rhythms Classes in Berlin, New York City, California, Italy, Argentina & Brazil.

By 5 Rhythms Dance with Oliver in Berlin

Date and time

June 29 · 10:30am - June 30 · 6:30pm CEST

Location

Studio 2 - Bethanien

Mariannenplatz 2 10997 Berlin Germany

Refund Policy

No Refunds

About this event

THEME: TRAUMA & DANCE

In this 2-day workshop, we will explore the potency of dance in healing trauma. Exploring this potential in a safe environment, surrounded by supportive community.

WHEN:

Saturday, June 29th

10:30AM - 1:30PM

3:30PM - 7:00PM

& Sunday, June 30th

10:30AM - 1:30PM

3:30PM - 6:30PM

WHERE: Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin

REGISTRATION REQUESTED (Prior to Saturday morning)

Email: oliver5rhythms@gmail.com

Subject: REGISTRATION Body Waves Workshop

BODY WAVES playfully evoke high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement.

THIS WORKSHOP WILL INCLUDE:

  • Lots of Dancing (gentle and vigorous)
  • 5Rhythms practice & theory
  • Trauma-sensitive dance practice and exercises
  • Sense Explorations
  • Yoga Nidra
  • Sharing Diads, Sharing Triads and Sharing circles
  • Food Sharing

OLIVER is an accredited 5Rhythms teacher, trained in New York City by 5 Rhythms founder Gabrielle Roth and her son Jonathan Horan. His background includes sacred movements and seated meditation in the direct lineage of G.I. Gurdjieff and a dedicated yoga practice (Teacher Certified by Richard Freeman). Oliver also is a musician. He has been based in Berlin and New York City, teaching the 5Rhythms and running his own business.

** All of Oliver’s classes and workshops hours count toward 5Rhythms Teacher Training prerequisites.**

PLEASE BRING:

- Open mind

- Comfortable dancing clothes

- Water bottle


WORKSHOP PRICE: 200€

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5 Rhythms Dance with Oliver in Berlin

In my 5 Rhythms classes I combine my background as a Yoga teacher with my experience as a 5 Rhythms teacher. I am ever grateful for the gifts I received from my personal teachers, Gabrielle Roth and Jonathan Horan with whom I danced from 2003 - 2012 in New York, as well as to my Yoga teachers Patabhi Jois and Richard Freeman.

About the 5 Rhythms:

5Rhythms is a movement meditation practice devised by Gabrielle Roth in the late 1970s. It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms.

Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the essence of the soul, the source of inspiration in which an individual has unlimited possibility and potential.