global online BREATHWORK JOURNEY

SPACE 7 - Michaela Maria Hirth

global online BREATHWORK JOURNEY - enjoy some deep relaxation

This is an online groupBREATHWORK SESSIONon zoom.You can join like a walk-in class but enjoy your own private space.WHAT TO EXPECT:I will guide you through a journey using your breath to dive deep to relax, restore and energize your body, mind and soul.​The techniques used in these 60 min sessions are based on a combination of ancient knowledge and newest neuroscience and there is no previous experience needed.​The benefits of breathwork are:​- finding some calmness for your mind- relaxing your body- releasing tensions and blockages- rejuvenate and repair your parasympathetic state of the nervous system- supporting better sleep- balancing your energies- helping with anxiety- diving deep into your subconsciousness- supporting your body&#x27;s self healing skills- boosting your body with oxygen- supporting your digestion- detoxing your body- changing your brain waves for really finding deep relaxation- getting grounded- uplifting your mood (especially if you deal with depressions)- and so much more...​ARE YOU READY TO UPLEVEL YOUR LIFE?​I cannot wait to breathe with you!​Sign in now!​Sessions are in ENGLISH!

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