An Nisa Slough Muslim Womens Group

An Nisa is a long established registered charity working in London and Thames Valley, our purpose is to advance wellbeing, social connections and support Muslim families to be empowered to be active citizens through social connections, culture, sport and physical activities.

In this project we will be supporting wellbeing walks for all to take part in a local, friendly, group walk, to help be active, connect with nature and feel less isolated in the community.

We all know the importance of exercise but how often do we make excuses? One of the biggest “difficulties”is finding the time and the correct environment which is why we support initiatives which help us overcome some of the barriers that we face in a welcoming and inclusive environment. For some women they do not identify with mainstream walking groups as they do not see representation of colour or faith so our walks will be a starting point to encourage them to walk more regularly and even join wider walking groups.

The walks are inclusive for adult women who are Muslim or non Muslims who respect Muslim way of life and values.