Kindall Payne
Kindall Payne is a Gyrokinesis® and Gyrotonic® instructor and movement educator based between Lisbon and Costa da Caparica. Through her platform Move with Kindall, she offers private sessions, group classes, and collaborative events that support mobility, nervous system regulation, and embodied awareness.
Her teaching focuses on fluid, breath-centered movement that restores balance, circulation, and ease within the body. Drawing from the Gyrotonic Method, Kindall creates calm and supportive environments where participants can release tension, reconnect with their natural rhythms, and experience greater freedom in movement.
Kindall regularly collaborates with other practitioners to create immersive experiences that integrate breath work, movement, and sound, helping individuals reconnect with themselves in meaningful and restorative ways.