Women's Health in Midlife Stammtisch

Women's Health in Midlife Stammtisch

By Karlijn Eskens
Multiple dates

Overview

Join a welcoming community of anyone interested in health tips for wom*n from 35-55. Focus: foundations of health and happiness.

Join a dynamic and welcoming community about the experiences of midlife wom*n (age 35-55) interested in health, femtech innovation, and the broader healthcare ecosystem. Our meetup goes beyond the trends—facilitating open, evidence-based dialogue on women's health, technology, science, and lived experience. Expect authentic connections, genuine support, and knowledge-sharing among passionate individuals. Whether you’re a practitioner, scientist, entrepreneur, or simply curious, we invite you to bring your insights and curiosity. Together, let’s build a movement where sharing, learning, and real conversations help every woman thrive for years to come.


Expect discussions on the state of your hormones, the influence of nutrition, sleep quality, movement, and strategies for healthy longevity—including ways to prevent conditions such as osteoporosis. We’ll also explore mental well-being, peri/menopause management, advances in femtech, and empowering science-based approaches to midlife health. Bring your questions and curiosity, as every contribution helps us all learn and grow together.

Category: Health, Personal health

Good to know

Highlights

  • all ages
  • In person

Location

Found in Wedding

Martin-Opitz-Straße 21

13357 Berlin Germany

How do you want to get there?

Agenda
6:00 PM - 7:30 PM

Energy & resilience

As we move through midlife, our energy levels often shift—shaped by hormonal changes, sleep quality, stress, and the many roles we navigate each day. How can we increase or better protect our energy? What patterns do we notice across our cycles, and how can we organize our lives in a way that works with our natural rhythms rather than against them? And what does resilience really look like at this stage of life? At the next Women’s Midlife Health Stammtisch, we’ll explore these experiences, questions, and insights together. We welcome everyone interested in sharing and learning—from personal experiences to the latest in science and femtech.

Frequently asked questions

Organized by

Karlijn Eskens

Followers

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Events

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Hosting

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Free
Multiple dates