Techno Yoga Club experience: Out of the Dark

December often feels heavy: low light, tired body, overloaded mind.
This evening is a club-format ritual to move out of that inner fog — into clarity, lightness and direction.

For 2 hours we combine:

• Kundalini yoga kriyas for detox and nervous system reset
• Deep, atmospheric techno on a powerful sound system
• Immersive light & club space of b-side
• Guided meditation to reconnect with your goals and real desires

No previous experience with yoga or techno is required — just curiosity and willingness to feel.

What will happen

We’ll move through three main blocks:

1. Detox & direction
   - Kundalini kriya for detoxification and releasing physical and mental tension
   - Meditation to “sail toward your goal” – getting honest about what you actually want, not what you “should” want
   
2. Nervous system reset
   - Kundalini kriya to support the nervous system and endurance
   - Work with breath and rhythm under a deep techno groove
   - Focus on feeling more grounded, present and stable inside your body
   
3. Release & integration
   - Practice to let go of accumulated stress patterns in the body
   - Guided meditation to integrate the experience, calm the mind and land in a more stable inner state
   

All of this happens in a club atmosphere: strong, clean sound, light design and a safe container where you can move, shake, breathe and drop deeper into yourself.

Who this is for

This event is for you if:

• Your nervous system feels overloaded (work, relocation, relationships, information noise)
• You love electronic music and want to combine it with deep inner work
• You feel stuck in a loop of overthinking and low energy — and want to make a clear inner step toward your own path
• You want not just “one more party”, but a conscious, embodied reset

What to bring

• Comfortable clothes you can move and sweat in
• your yoga mat/blanket

Important

• No previous yoga experience needed
• This is a substance-free event
• If you are pregnant, have serious cardiovascular issues, epilepsy or severe mental health conditions, please contact us in advance or consult your doctor before joining.