Stop Burnout, man!
Overview
Stop Burnout, Man!🔥
Workshop in Russian or Ukrainian, depending on group preference 🇷🇺🇺🇦
Feeling tired, overwhelmed or disconnected?
This session is a practical reset for your nervous system and your clarity.
We’ll work through stress the way it actually shows up — in the body, in reactions, in inner roles and signals.
You’ll get simple tools to ground yourself, regain direction, and switch back into the part of you that knows how to act, choose, and stay present.
No pressure, no fixing — just honest contact, structure, and support.
If you’re ready to stop running on empty and come back to yourself, jump in.
Questions? Write to me in Telegram: [@dmitriy_audu]. I’ll answer personally👨💻💜
Lineup
Good to know
Highlights
- 2 hours
- Online
Location
Online event
Practical Anti-Burnout Workshop
A practical and supportive workshop for anyone who feels tension, stress, or emotional overload. We will work with body awareness, clarity of communication, and tools that help you stay grounded. You will get: • simple techniques to release stress • emotional clarity and support • a sense of connection with others • practical tools you can use immediately
Organized by
Dima Audu
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