Mindful Mondays with Noelia (English)

Mindful Mondays are yoga classes where we unwind together and flow in a creative way. I carefully curate my own playlist in order to create a unique atmosphere for you. As a professional classical musician, I love including classical music in my classes!

Everyone can join my sessions, as I will always provide alternatives.

Mindful Mondays are a safe space to connect with your body and mind while flowing through a mix of mellow and dynamic yoga based in Hatha and Ashtanga yoga🩷