Immersive Journaling Workshop

Welcome to the Immersive Journaling Workshop at AVGUST Yoga Studio! During this Experience, you'll be introduced to a science-based Journaling Framework, techniques and ways to build a Journaling routine, by a certified Journal Therapy Coach. This Workshop is all about checking in with yourself and the teachings will be helpful for years to come. Plus, we'll also explore some of your 2026 goals in writing.

During this Workshop, we will reflect together, relax during a sound bath - guided by a professional - and have some tea & snacks breaks - all with the goal to set you up for inspiring Journaling sessions. You have the opportunity to join a lunch (paid seperately) in Golden to connect with fellow journalers afterwards.

Join us for an experience full of discovery, meaningful moments and relaxation.