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Movement and Dance

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Move your body in one of our dance or mindful yoga classes. No experience necessary!

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Das könnten Sie verpasst haben

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    Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Wed, Jul 30, 2:30 PM CDT

    Kostenlos

  • Hauptbild für Better Balance (Mondays, 2:00 - 3:00 p.m. CT)

    Better Balance (Mondays, 2:00 - 3:00 p.m. CT)

    Mon, Jul 28, 2:00 PM CDT

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  • Hauptbild für Rhythm & Flow: Movement to Music (Tuesdays, 11:00 a.m. - 12:00 p.m. CT)

    Rhythm & Flow: Movement to Music (Tuesdays, 11:00 a.m. - 12:00 p.m. CT)

    Tue, Jul 8, 11:00 AM CDT

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Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.