Sammlung

Mindfulness Courses

9957 Follower

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Events in dieser Sammlung

Riding the Emotional Waves (Secondary)
morgen um 14:00
Ab $0.00
Mindfulness Circle @Newton - Jun 27
Samstag um 10:00
Kostenlos
Mindfulness for Better Sleep
Samstag um 10:00
Ab $0.00
One Day Silent Retreat
Sonntag um 09:00
Ab $0.00
Mindful Compassion Course by Christina Liew
Dienstag um 19:00
Ab $0.00
静心好眠工作坊 - Mindfulness for Better Sleep
Wed, Jul 8, 2:00 PM
Ab $0.00
Mindfulness Foundation Course by Angie Chew
Thu, Jul 9, 7:00 PM
Ab $0.00
Mindfulness Foundation Course by Christina Liew
Sat, Jul 11, 10:00 AM
Ab $0.00
Mindfulness Circle @Newton - July 11
Sat, Jul 11, 10:00 AM
Kostenlos
Stress Relief Session
Thu, Jul 16, 7:00 PM
Kostenlos
Mindfulness Based Cognitive Therapy by May Chng
Fri, Jul 17, 7:00 PM
Ab $0.00
正念圈 Chinese Mindfulness Circle – 18 July
Sat, Jul 18, 10:00 AM
Kostenlos
Mindfulness Based Stress Reduction by Hsueh Ya Wen
Wed, Jul 22, 7:00 PM
Ab $0.00
Mindfulness Circle @Newton - July 25
Sat, Jul 25, 10:00 AM
Kostenlos
Mindfulness Foundation Course by Thomas Irawan
Tue, Aug 4, 10:00 AM
Ab $0.00
Mindfulness Circle @Newton - Aug 8
Sat, Aug 8, 10:00 AM
Kostenlos
正念基础课程 Mindfulness Foundation Course
Sat, Aug 8, 2:00 PM
Ab $0.00
Mindfulness Based Cognitive Therapy by Tan Chew Ping
Wed, Aug 12, 10:00 AM
Ab $0.00
正念圈 Chinese Mindfulness Circle – Aug 15
Sat, Aug 15, 10:00 AM
Kostenlos
Mindful Compassion Course by Christina Liew
Sat, Aug 15, 10:00 AM
Ab $0.00
Mindfulness for Better Sleep
Wed, Aug 19, 3:30 PM
Ab $0.00
Mindfulness for Better Sleep
Thu, Aug 20, 10:00 AM
Ab $0.00
正念基础课程 Mindfulness Foundation Course
Thu, Aug 20, 2:00 PM
Ab $0.00
Mindfulness Circle @Newton - Aug 22
Sat, Aug 22, 10:00 AM
Kostenlos

正念圈 Chinese Mindfulness Circle – 20 June
Sat, Jun 20, 10:00 AM
Kostenlos
Mindfulness Retreat - Healing the Body & Mind
Sat, Jun 20, 9:30 AM
Ab $0.00
正念基础课程 Mindfulness Foundation Course
Thu, Jun 18, 2:00 PM
Ab $0.00

Brahm Centre 百仁中心

Veranstalter von Mindfulness Courses

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

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