Sammlung

Finding Calm with Tinnitus - 6 week Programme

A collection of sophrology programmes designed to support people living with tinnitus. Learn gentle techniques to calm the nervous system, reduce stress, improve sleep, and develop practical tools to find greater calm and wellbeing.

Events in dieser Sammlung

Finding Calm with Tinnitus: 6-Week Small Group Sophrology Course
Tue, Sep 15, 10:30 AM
From 0,00 $
Finding Calm with Tinnitus
Wed, Oct 28, 7:00 PM GMT
From 0,00 $

Valerie Lewis – Sophrologist

Veranstalter von Finding Calm with Tinnitus - 6 week Programme

About Me:Hello, I’m Valerie Lewis, a certified Sophrologist with years of experience supporting individuals in reclaiming calm, balance, and well-being. I specialise in helping those suffering from tinnitus, chronic stress, anxiety, and sleep disorders. My approach combines the best of mind-body techniques, and I’m passionate about providing people with tools to manage their symptoms and live a more peaceful life.

Weitere Sammlungen dieses Veranstalters

Finding Calm with Tinnitus – Free Sessions

1 upcoming event

Free monthly online sessions for people living with tinnitus. Using gentle sophrology techniques, each session helps calm the nervous system, reduce stress, and support sleep, focus and wellbeing with simple tools you can use straight away.

Free Monthly Calm Sessions & 6-Week Programmes

3 upcoming events

Free monthly online tinnitus support sessions and 6-week Finding Calm with Tinnitus courses using sophrology to reduce stress, improve sleep, calm the nervous system, and help you regain confidence and quality of life while living with tinnitus.

Finding Calm with Tinnitus - 6 week Programme

Events in dieser Sammlung

Finding Calm with Tinnitus: 6-Week Small Group Sophrology Course