Our community training and workshops enable people to learn and develop new skills and strategies to actively manage their own mental health and lead happier and more fulfilling lives.
All of our community training courses are free and open to all.
Events in dieser Sammlung
Understanding ADHD
Fri, Sep 11, 10:00 AM
Kostenlos
Wellbeing in Action
Thu, Jul 2, 2:00 PM
Kostenlos
Understanding Eating Problems & Disorders
Thu, Jun 25, 10:00 AM
Kostenlos
Moving Well, Breathing Well
Thu, Jun 18, 10:00 AM
Kostenlos
Self-Compassion in Action: Supporting Emotional Wellbeing
Wirral Mind is a local, independent mental health charity providing services to adults in our community with mental health problems and/or learning disabilities.We aim to normalise the conversation around mental health, tackle stigma and discrimination, promote understanding and support our community to live mentally healthier lives.We provide a range of services, such as:Fountain Project Drop-in CentreSupport GroupsCheck-in & Chat Telephone ServiceCounsellingBefriendingBeating the Blues Online CBT ProgrammeMotiv8 Physical Activity ServiceMums Matter ServiceMental Health First Aid trainingMental Health in the Workplace trainingSupported Housing ServiceSuicide & Self-Harm Lived Experience NetworkVolunteer OpportunitiesFurther information about our service can be foundhere
