Dear One,

I am inviting You to join our Yoga for Self-love group on Thursdays online.

Bring more balance into Your life from 2021 on.

What will I experience?

Yoga Flow - Full Body for all levels

Breathing Techniques for inner-balance & relaxation

Mindfulness Meditations

Creative Writing to connect to your intuition

When: Thursdays, 19:00 - 20:15 CET

Where: via Zoom, your link will be sent to you directly after your ticket purchase.

What to prepare: yoga mat, pillow, blanket, candle, journal and a pen.

*This Voucher is covering 10 sessions

Looking forward to seeing you soon,

with love & gratitude,

Alisa

About the guide:

Alisa Poplavskaya is a mandala therapist, certified yoga teacher, therapeutic art life-coach, healer & spiritual artist.

Alisa has lived for one year in Nepal where she learned thangka art and mandala painting.

Alisa guides mandala therapy sessions, yoga & therapeutic art workshops, mandala painting workshops and soulful healing sessions. In her therapeutic work she combines yoga, emotional release practice, breathing exercises and creativity for liberating oneself from self-limiting beliefs and old patterns.

Alisa believes that the combination of art, yoga and energy work is highly transformational. It can heal and nourish, release anxiety and benefit our wellbeing .

More details: www.alisapoplavskaya.com