Weekly Class Schedule:
Wednesdays: 18:30 - 19:15 CEST
Saturdays: 16:30: 17:15 CEST
💚 Join BollyAgile Classes! What is it?
A dance- based medium intensity group fitness class for Adult Womxn, to groovy Bollywood music with the SOLE purpose of having FUN!!
💜 You will learn simple dance routines to help you
1. Improve Balance & Coordination
2. Improve rhythm sense
3. Improve Flexibility
💜 How you will FEEL after a class?
1. Destressed
2. Boost in your Energy & Mood
3. Relaxed
CLASS FLOW:
First 30 minutes: Cardio through dance routines
Last 15 minutes:: Full body stretching
Drop in for a class, or join monthly , 4 or 8 classes!
So come, dance with us to get your weekly dose of fun & energiser!!
