Every second Thursday evening we come together for a cozy & meditative dance session at b23 to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. We start in a circle, enter into silence with a guided meditation, move through music, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, connecting. Tickets are limited to ensure sufficient space for everyone.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

— Alan Watts

Everybody is welcome and no prior dance experience needed. Just bring some comfy clothes and your water bottle.