154,50 €

THE ART OF CONTORSION - SUMMER INTENSIVE with Cynn Davila

Eventinformationen

Dieses Event teilen

Datum und Uhrzeit

Veranstaltungsort

Veranstaltungsort

motion*s Tanz- und Bewegungsstudio Stella Caric GmbH

Prinzenstr.

85 B1

10969 Berlin

Germany

Karte anzeigen

Beschreibung des Events
In this 5 days à 2 hrs Contorsion Intensive you learn multiple ways to increase your leg elasticity and back flexibility without forcing it.

Zu diesem Event

The Art of Contorsion – Summer Intensive

Are you Looking for RESULTS?

Most people stretch incorrectly which causes compensation, imbalances in the body and keeps them stuck.

Learn multiple ways to increase your leg elasticity and back flexibility without forcing the body.

This intensive includes passive stretches to increase the range of motion, active flexibility and conditioning excersices to strength the muscles for deeper & safety stretches.

Also we will work on how to backbend on splits positions like needlescales and how to proper do a scorpion on the floor and forearm, no matter your level of flexibility, this whole week is made for you to understand the process.

In this 5 days program you will Learn the safety and proper technique to improve and increase your legs and back flexibility without forcing the body, no matter your level of flexibility, this 5 days Intensive Program is made for you to understand the process and take your flexibility to the next level!

Week Schedule

Monday: Front Splits Intensive

Tuesday: Backbends & Conditioning

Wednesday: Front Splits, Center Splits & Straddle

Thursday: Backbends & Balance

Friday : Front Splits & Backbends

Note: For better results we highly recommend to take the complete week.

About Cynn

Certified Pole Dance Instructor, Showgirl and Flexibility coach in Paris. Growing up in Mexico, she began practicing Contemporary Dance where she got certified as a Dance Teacher. Sh moved to United States to expand her knowledge in Dance and Flexibility, she lived in Las Vegas, Los Angeles and New York where she studied under variety teachers like Issac Pena, David Owen, Talia Sutra, Nobutaka Mochimaru and others. After several years of flexibility experience, she create her own unique technique to help others increase their flexibility. Currently she’s training Contemporary Graham technique with Maggie Boggart in Paris.

Price

Early Bird until 15.07.

130 € * plus Event Brite fee

after Early Bird

145 € * plus Event Brite fee

Discounts for motion*s members, contract members, professional card, teachers & staff are only available at our studio or via our website.

Mit Freunden teilen

Datum und Uhrzeit

Veranstaltungsort

motion*s Tanz- und Bewegungsstudio Stella Caric GmbH

Prinzenstr.

85 B1

10969 Berlin

Germany

Karte anzeigen

Dieses Event speichern

Event gespeichert