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TECHNIQUES FOR JOY - A YOGA WORKSHOP TAILORED TO SUMMER TIME

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Meilen

Burgrain 37

8706 Meilen

Switzerland

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Join Reni Bickel and Aylin Karadayi for a Katonah Yoga infused Workshop August 17th from 18:30 until 21:30 pm at Yogascheune Meilen ZH.

About this Event

Practice yoga with technique and purpose to find joy!

This yoga workshop is tailored to summertime and centered in the 5-element theory of Chinese medicine and yogic techniques that stem from Katonah Yoga, focusing on the fire element. The goal is to learn how to manage both, heat and coolness, in the body and the mind.

Summer is a time of motion, of going out and fully ripening. It’s a moment of expressing our heart’s desire and sparkling the light of intuition - while actively participating in community.

How can you light your fires, cool yourself down, flow with the seasons and design your practice accordingly?

We will guide your through an evening full of magical practice and practical theory to integrate into your personal yoga routine and knowledge. Open to all levels.

Join us at the beautiful Yoga Scheune in Meilen, an exquisite outdoor Shala and the perfect fit for this summerly workshop!

TECHNIQUES FOR JOY

A Summer Yoga Practice

with Aylin Karadayi and Reni Bickel

Date: Friday, 17th of August, 2018

Time: 18.30 - 21.00

Location: Yoga Scheune Meilen www.yoga-scheune.ch

*please bring your yoga mat!

Workshop Schedule:

18.30 Intro + Theory

19.00 Asana practice

20.15 Break

20.30 Breath practice

20.45 Deep relaxation with essential oils + Yoga Nidra

21.00 End

Energy exchange: 80 CHF *includes refreshing surprise.

To SIGN UP please click on the ticket link in this event!

Reni - Yoga teacher/educator and crystal healing facilitator: www.renibickelyoga.com

Aylin - Yoga teacher, real food and essential oil specialist: www.aylarealhealth.com

www.katonahyoga.com

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Date and Time

Location

Meilen

Burgrain 37

8706 Meilen

Switzerland

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