Strong & Sensual: 5-week Vinyasa inspired Embodied-Coaching Course

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Strong & Sensual: 5-week Vinyasa inspired Embodied-Coaching Course

A 5-week-journey into your strong&sensual essence through vinyasa flows & coaching tools (+recordings of the shared sessions ;))

By Jupieyoga

When and where

Date and time

Wednesday, June 28 · 10am - 12pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

About this event

  • 2 hours
  • Mobile eTicket

(English below ;))

In diesem 5-wöchigen Embodied-Coaching-Programm werden wir durch Vinyasaflows und andere Tools aus dem Yoga & Coaching ein neues mentales & physisches Gefühl deiner eigenen STÄRKE & SINNLICHKEIT entwickeln!

o "Klingt super! Mist - da kann ich nicht!" Oder: "Aaah heute ist doch nicht so passend - ach komm' ich geh lieber nächste Woche!"... wo dann natürlich niiiie was dazwischen kommt!

-->So geht's mir oft VOR Yogaklassen.

--> DESHALB: COMMITMENT. Du kaufst den Kurs und natürlich ist es eine Verbindlichkeit, dir diese 4 Termine frei zu halten weil es einfach soooo viel Freude macht gemeinsam mit der Gruppe zu üben und sich nach der Klasse noch kurz zu connecten über die lustigen Überraschungs-tools, die Jupie mal wieder an den Start gebracht hat!

o "Wow was für eine tolle transition (Übergang zwischen flows)! Moment - wie war das nochmal?"

--> So geht's mir oft IN Yogaklassen!

--> DESHALB: DIE AUFZEICHNUNG. Du bekommst nach jeder Session die Zoom-Aufzeichnung zugeschickt, sodass Du wann immer Du willst den Flow wiederholen kannst - vielleicht auch nur Teile daraus oder die Endentspannung oder deine Lieblings-Transition.

o "Waaas? Schon vorbei?

--> So geht's mir oft NACH Yogaklassen!"

--> DESHALB: 2 STUNDEN! Yes! So lang brauche ich selbst auch MINDESTENS um richtig tief gehen zu können in meiner Praxis und deshlab gibt's das jetzt auch für Dich! Sowohl nach dem Flow als auch in der Mitte des Kurses, also nach den ersten beiden Sessions ist eine Woche Pause, damit ist genug Zeit, um das zu integrieren, was sich körperlich & mental in dir transformiert hat.

*PLEASE NOTE: If there is people (at least one person ;)) signing up to the course that DO NOT SPEAK GERMAN - the course will be in English, otherwise german is the teaching language.

COURSE DATES:

28.6. Strong & Sensual Opening

5.7. Strong back & body

Integration week in which you don't have a practice but can apply what you have learned or practice with the recordings

19.7. Soft Front & Face

26.7. Wild & Wide Heart

Love, love, love

Julia

*THIS IS MORE THAN A YOGA-COURSE, IT‘S A VINYASA-INSPIRED EMBOIED COACHING PROGRAM, YOGAPHILOSOPHY PUT INTO MOVEMENT (ON THE MAT) & INTO ACTION (IN LIFE!) - A LOT OF SPACE TO INTEGRATE BY JOURNALING & SHARING YOUR EXPERIENCES!

*PLEASE NOTE: If there is people (at least one person ;)) signing up to the course that DO NOT SPEAK GERMAN - the course will be in English, otherwise german is the teaching language.

ENGLISH VERSION:

"Sounds great! Well, today isn't so suitable - oh come on, I'd rather go next week... when of course there's nothing cfrossing my decision!" I often feel this way BEFORE yoga classes.

THEREFORE: COMMITMENT. You buy the course so you are encouraged to keep these 4 dates free because it is just so much fun to practice together with the group!

"Wow what a great transition! Wait - how was that again?" That's how I often feel IN yoga classes!

THEREFORE: THE RECORDING. After each session you will be sent the zoom recording so that you can repeat the flow whenever you want - maybe just parts of it or the final relaxation or your favorite transition.

"Whaaat? Already over? That's how I often feel AFTER yoga classes!"

THEREFORE: 2 HOURS! Yes! That's how long I need AT LEAST to be able to go really deep in my practice and that's why it's available for you now too! Both after the flow and before the last session (one week break) there is enough time to integrate what has transformed physically and mentally in you.

Course dates:

28.6. Strong & Sensual Opening

5.7. Strong back & body

Integration week in which you don't have a practice but can apply what you have learned or practice with the recordings

19.7. Soft Front & Face

26.7. Wild & Wide Heart

I AM EXTREMELY HONORED to dive deep with you - into the yoga practice and thereby into a new mental and physical experience of meeting your own STRENGTH & SENSUALITY!

About the organizer

Organized by
Jupieyoga