Soul Circle & Lunch - Closing the year ✨

What is a Soul Circle?

A heart-led monthly circle open to those who would like to express themselves in a safe space without any judgement. Exploring, Learning, discovering and being 💕

Open to all that indentify as a woman.

A space for self discovery, love and care of yourself in a space of no judgement to be truly and deeply yourself. 💌

Sitting in a circle with tea, biscuits. Cosy, warm and loved.

December Theme: Closing the year <3

We will reflect, meditate, journal and celebrate 2022 in order to enter 2023 with more clarity and focus. Celebrating all the lessons of 2022, all you have accomplished and focused on.

You will be emailed a week before with some extra details about the circle.

If you have any questions beforehand, please don’t hesitate to message me.

WHAT IS INCLUDED?

- Tea

- Circle Sharing

- Meditation

- Journaling

- A safe place for you to be authentically, truly yourself

Soul Circle Guidelines: 🆘

🌸 everything that is shared in the soul circle remains only in that room between everyone present. We don't share or discuss anything anyone said outside of this space.

🌼 speak from the heart: we speak/share to just express ourselves. Not to find or receive answers from others. There is no need to worry if what you're saying out loud makes sense, because the intention is for you to just speak from the heart rather than be understood by others.

🌸 when sharing, focus on sharing from first person. Starting with 'I' is a good tip, avoiding statements that use 'we, us, they, people'. Taking responsibility for your own opinions, beliefs and views. Share from your own point of view and own your experiences.

🌼 only share when you feel called to. You aren't forced to ever be, say or do anything you don't want to. You are in control, so only ever contribute when you truly feel the call to do so.

🌸 listen from the heart: attentively, without judgement, without interrupting and without giving unwanted advice. This is not a time to plan what you say, but simply to listen and be present.

This space is for your own self discovery, this is what Soul Circles are. Souls gathering together to listen to each other, hold and simply be. Without judgements, expectations or assumptions.

- At a beautiful community studio

- Location has a kitchen, toilet, living room area space

- Please bring a yoga mat with you, and maybe a blanket for comfort

- Please bring a vegetarian snack/meal for us to all share together

- Wear comfortable clothes to sit in

- 12:00 until 16:00. Circle will finish around 14:30 then we have time to eat and sit