SHIVA REA Workshop/ Training Cologne

SHIVA REA Elemental Prana Vinyasa

20.-22. Mai 2023 (9-17 Uhr) bei KARMA Cologne (20 Hrs)

Open to all. Students, teachers, lovers of life. Yogateachers can add 20 Hrs to their Prana Flow Teacher Training rooster. The Power of Yoga, Meditation & Collective Flow. Enjoy an immersion into the roots of vinyasa, science of flow and power of movement meditation.

EXPERIENCE

Experience a regeneration 3 days retreat into the art of Prana flow with global teacher, Shiva Rea, as we explore the healing power of rhythmic vinyasa, movement meditation and the benefits of cultivating rhythmic flow states for our inner and outer health. Dive deeper and experience the regenerative prana vinyasa for igniting, transforming and balancing our life-energy.

WHO IS THIS TRAINING FOR

Come as you are – whether you are new to vinyasa or a prana vinyasa teacher. We will explore tools for harnessing the healing power of rhythm for personal activation, life-teaching and collective flow.

WHAT IS PRANA FLOW

Prana Flow connects you to the healing force of nature as the elements within your own body and the power to heal, balance, transform and renew. Each practice follows one of the five elements offering a creative diversity to the flow of your day. Each series is an immersion into each element through movement meditation from opening mudra vinyasa, prana flow namaskars from classical roots through the elements, creative, intelligent sequencing of asanas, breath flow, meditative awareness, body mudra and ecstatic release into full relaxation.

PRICING

Package 3 days Early Bird € 288

or 1 day only Early Bird € 108

or 2 days package Early Bird (Sat & Sun) € 188

Prana Flow and Joy Spa. We will (optional) enter the Thermal Bath (Claudius Therme) and ride in the strudel pool. An experience you don’t want to miss.

* For Teacher Ongoing Programs: you can add 20 – 300hrs credit towards Yoga Alliance program in partnership with Karma Cologne + Prana Vinyasa combining Live + Online with the „Journey of the Year – Elemental Prana Vinyasa program + Greece or India life-learning experiential practical mystic retreats and study programs. Online program begins Jan 15th. *