Are you currently writing your PhD thesis, but find it difficult to focus and get your work structured? Do you struggle with procrastination or daily routines such as lab work are in your way and you feel like you don’t have time to sit down and write your thesis? Do you feel stressed or unmotivated?

We know! We have been there too, but here are the good news: we made it and we want to help you getting your PhD done as well!

What you will get:

• Five focused days of writing your thesis

• Individual strategies to overcome writer’s blocks

• Strategies on planning scientific texts

• Strategies to achieve good scientific style

• Strategies to avoid procrastination

• Individual peer - feedback on your work

• Movement to feel good in your body

• Tackle unhelpful self-believes

• Learn to relax and unwind after a long day of work

This course is for you…

• If you are a doctoral candidate in Life Sciences, e.g. Biology,

Medicine, Biochemistry and Biophysics

• If you want to get your thesis done with ease

• If you want to commit to writing a chunk of your work in one week

• If you want to meet fellow doctoral candidates and like to give and receive mutual

support

• If you are open for self-reflection and change

• If you want to move your body and feel good about yourself

• If you want to try out meditation and relaxation techniques that will help you to

deal with everyday life in the long run.

Sign up for our newsletter to get free tips on how to master your PhD, relaxation and concentration advice and detailed information about the Scientific Writing & Yoga Retreat.

Want to learn more about Kerstin and Luisa?

Meet us online on the 13th of October and join our free event. We will let you know about 5 tips we wished we had known before starting to write our PhD thesis. Furthermore, there will be a Q&A session in which we will answer your individual questions about writing issues and accompanying yoga and mindfulness routines.

Check out our websites:

Kerstin Life Science Writing

Luisa Yoga, Embodiment and Professional Development

We are looking forward to welcoming you on your PhD writing and yoga journey!

Kerstin & Luisa