SALON F // Yoga with Olena: X-Mas Edition

Yoga meets Christmas – a perfect match!

After energizing and relaxing yoga session, we will gather for some Glühwein/Kinderpunsch, cookies

and Stollen with a lot of Munich Gemütlichkeit!

The yoga class is in English and suitable for all levels. Bring your mat, if you have one, and wear

comfortable and cozy clothes.

Join us on the mat at Salon F!

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Yoga teacher: Olena (https://oleivayoga.com/)

Olena was first introduced to the world of yoga in 2009. Like many people, Olena was drawn to yoga

for the physical benefits of the body, but the practice of yoga drew her in and became a part of her

life. Since then Olena has completed a 200-hour YA accredited teacher training at Spanda Vinyasa

Yoga School. She attended workshops, conferences and master classes with teachers like Bryan Kest

and Sharon Gannon, and explored different yoga styles including Power Yoga, Ashtanga, Jivamukti

and Budokon Yoga. Olena is teaching off- and online yoga classes since 2019. Her flow is based on

Integral Vinyasa Yoga method spiced up with different styles of yoga and adapted to all levels. The

main focus of her classes is on correct alignments, connection of movement and breath, and

dynamic sequences. 

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Policy:

With your participation, you agree that you have read and fully understand and agree to the terms

of the Liability Waiver Agreement:

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress

re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury,

even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain

or discomfort, I will listen to my body, discontinue the activity (come out of the posture), and ask for

support from the teacher. I assume full responsibility for any and all damages, which may incur

through participation. 

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not

recommended and is not safe under certain medical conditions. I understand that it is my

responsibility to consult with a physician prior to and regarding my participation in the yoga class. In

addition, I will make the teacher aware of any medical conditions or physical limitations before the

class. If I am pregnant, become pregnant or I am post-natal or post-surgical, I will not attend the

class. I also affirm that I am alone responsible to decide whether to practice yoga, and my

participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have

now or may have hereafter against Salon F and its yoga teachers.

I have read and fully understand and agree to the above terms of this Liability Waiver Agreement.

With the participation in the class I am accepting this agreement voluntarily and recognize that my

participation serves as complete and unconditional release of all liability to the greatest extent

allowed by law in Germany.

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SALON F

Der SALON F ist ein Coworking Space & Social Club nur für Frauen*. Im SALON F kommen Frauen* zusammen, um gemeinsam voranzukommen! Wir bieten Coworking in verschiedenen Modellen, Räumlichkeiten für Meetings, Coachings und Events, sowie ein eigenes monatliches Veranstaltungsprogramm.

Für unseren Newsletter und andere Fragen: Kurze Email an salonf.munich@gmail.com

Instagram: @_salonf