11 €

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SALON F ONLINE // Vinyasa Yoga with Olena

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11 €

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Veranstaltungsort

Online-Event

Beschreibung des Events
Vinyasa Yoga with Olena / English sessions

Zu diesem Event

Online Vinyasa Yoga

Tuesdays, 18:00-19:00 (60 Minutes)

Breathe, flow and move your energy in the company of like-minded women. Everything you need in 60 min to recharge your batteries and keep your body and mind happy.

The classes are in English and suitable for all levels.

Join us on the mat from the comfort of your home!

Yoga teacher: Olena (https://oleivayoga.com/ )

Olena was first introduced to the world of yoga in 2009. Like many people, Olena was drawn to yoga for the physical benefits of the body, but the practice of yoga drew her in and became a part of her life. Since then Olena has completed a 200-hour YA accredited teacher training at Spanda Vinyasa Yoga School with Nina Vukas andJasna Perin. She attended workshops, conferences and master classes with teachers like Bryan Kest and Sharon Gannon, and explored different yoga styles including Power Yoga, Ashtanga, Jivamukti and Budokon Yoga. Olena is teaching off- and online yoga classes since 2019. Her flow is based on Integral Vinyasa Yoga method spiced up with different styles of yoga and adapted to all levels. The main focus of her classes is on correct alignments, connection of movement and breath, and dynamic sequences.

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Policy:

With your participation, you agree that you have read and fully understand and agree to the terms of the Liability Waiver Agreement:

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity (come out of the posture), and ask for support from the teacher. I assume full responsibility for any and all damages, which may incur through participation.

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. In addition, I will make the teacher aware of any medical conditions or physical limitations before the class. If I am pregnant, become pregnant or I am post-natal or post-surgical, I will not attend the class. I also affirm that I am alone responsible to decide whether to practice yoga, and my participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Salon F and it's yoga teachers.

I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. With the participation in the class I am accepting this agreement voluntarily and recognize that my participation serves as complete and unconditional release of all liability to the greatest extent allowed by law in Germany.

Thank you & Namasté!


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