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Postnatal Yoga with Baby (taught in English)

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Hansaallee

Frankfurt am Main

Germany

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Beschreibung

Giving birth transforms women's lives, each experience is different, yet all births bring huge change to our lives. Yoga opens a steady calm path in the midst of all the changes that new mothers inevitably go through. Through postnatal yoga you will grow stronger, more confident, calmer and better able to nurture your postnatal self (and baby!). Classes aim to:

- help you regain strength in the pelvic and abdominal regions
- support relaxation and rest
- to tone the body back into perfect alignment of hips and spins

Classes are taught in English and are suitable for mothers with babies between 6 weeks and the age at which baby starts to crawl.

Classes are 14 euro drop in, or a 9 class pass can be purchased for 90 euros (valid for 3 months).

Places are limited so please only register if you wish to join us!

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Datum und Uhrzeit

Veranstaltungsort

Hansaallee

Frankfurt am Main

Germany

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