€15

Non-Linear Movement Method® Online Class 11.04.2021

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€15

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The NLM Method® is a non-imposing, powerful somatic method to increase body and emotional awareness & gently release tension & contraction.

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The Non-linear Movement Method® is a body based movement practice. The practice is (mostly) done on all fours and with your eyes closed. Through the continuous movement of the body, however subtle, the body is allowed to discharge residual energy, follow through on unfinished instinctual responses and thus release blocks, freeze and kinks in the nervous system. By letting the body do what it needs to do, the Non-Linear Movement Method® is a great tool to increase body and emotional awareness, to raise sensitivity in the body, smooth out the nervous system and release trauma. The Non-Linear Movement Method® is a non-imposing, powerful method, to help people connect to their own experience and become more current with their physical responses, emotions and thus more connected to their bodies inherent wisdom. The Non-Linear Movement Method® is a powerful somatic method developed by Michaela Boehm over the past 2 decades of instruction and practice.

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