1.231,01 €

Movement Unique Practice Retreat

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Datum und Uhrzeit

Veranstaltungsort

Veranstaltungsort

Phuket

จ.ภูเก็ต

Thailand

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Keine Rückerstattungen

Beschreibung des Events

Beschreibung

Best Time of your Life, if you love Movement.

Fun, sun, beach, happiness and a lot of movement.

You will join 10 Days full of Movement Practice in Thailand with Merlin Lang.

He will teach unique selected patterns from different movement worlds.

You will practice all kind of movement related topics like:

Strength

Mobility

Gymnastics

Balance

Coordination

Reaction

Flow

Yoga

Martial Arts

Locomotion

Zen

This is the best option to dig deeper into Movement practice.

There will be a specialisation and de-specialisation practice.

Specialisation can be a Yoga class(for example)

De-specialisation can be any practice that leads to a specific sensation, reaction or adaption

Movement example Day:

Meditation

Breathing

Joint Health

Awareness and Relaxing

Mobility (Yoga, Gymanstics, Martial Arts Patterns)

Strength (Gymnastics, Rings, Lifting Patterns)

Handstand (Control, Shapes, Mobility)

Games with Partner

Martial Arts (Selfdenfence, Form, Grappling, Stand, Locks...)

Play with objects (Tennisball, stick)

Cardio (running, jump rope, martial arts)

Relaxing

All Levels are welcome! The movement practice will be scaled up and down to the specific needs of the participant.

Accomodation, Food and Flight are not included

The Fee is for taking Part at all Movement Classes.

If you like to share a Villa contact me soon for further Informations.

If you like to join and have any questions just contact me: merlin@unique-movement.de

Mit Freunden teilen

Datum und Uhrzeit

Veranstaltungsort

Phuket

จ.ภูเก็ต

Thailand

Karte anzeigen

Rückerstattungsrichtlinien

Keine Rückerstattungen

Dieses Event speichern

Event gespeichert