25,26 € – 49,52 €

Mindfulness Workshop|| Surrender to Now|| Yoga With Bow

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Datum und Uhrzeit

Veranstaltungsort

Veranstaltungsort

Well in Time

Keplerstraße 9

39104 Magdeburg

Germany

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Beschreibung des Events

Beschreibung

Surrender to Now is a beautiful 3-hour workskops (english) about the basics of mindfulness by Marjolaine Savoie from Yoga With Bow.

Learn how you can implement it in your life to live a fuller & more stress-free life everyday.

It is perfect for everyone in the search for balance and solutions against stress & negative mindset.

The workshop will cover:

-The basics of mindfulness theory

-Introduction to meditation as a stress-reduction technique

-Introspection exercise about routine setting

-Mindset-setting theory and application

Material provided:

-Precious 10 page exercise books to keep at home as a tool!

-Loose sheets & pens to write

-Infused water with yummy fruits & ginger

-Yoga mat to sit

-Snacks & coffee (Extra $$)

Bring:

-Your desire to learn & grow

-Snacks or drinks of your choice

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Mit Freunden teilen

Datum und Uhrzeit

Veranstaltungsort

Well in Time

Keplerstraße 9

39104 Magdeburg

Germany

Karte anzeigen

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