Lagree - Pilates Special mit Tamara und Live Djane

Galerie Bellaworx

Something New: Lagree Pilates. Let’s Burn, sculpt and flow together with a little bit extra. We flow with more balance and concentration.

Hi Pilates Lovers,We’re trying something new: LAGREE – Pilates. More intensity. More focus. More body tension. More balance.We will flow through an intense pilates class, with a special extra add on: Lagree Mini Version - and you will feel your deep muscles even more after.We’re challenging ourselves once again – and doing it together.You will be free to fit your intense level by yourself - therefore i introduce you some varieties to slow your intensity down.I will guide you all the time on the mat with your own lagree "heroboard" and i love it if you call my name to help you with the exercises.Important Information:<ul><li>please bring your own mat, towel and drinking bottle</li><li>you can join me also before and follow me on instagram (bee.lates) - for a better impression</li><li>ideally no heavy food 2hours prior to the session</li></ul>If you are pregnant or you have physical issues please let me know before the class.Tickets are non-refundable but can gladly be transferred to a friend.See you soon &lt;3