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Introduction to Yoga Nidra with Tracee Stanley

Aktionenbedienfeld

Okt. 11

Introduction to Yoga Nidra with Tracee Stanley

Introduction to Yoga Nidra with Tracee Stanley

Von PersonalityMag

Zeit und Ort

Datum und Uhrzeit

Di. 11. Oktober 2022, 20:00 Uhr – 21:00 Uhr MESZ

Veranstaltungsort

Online

Rückerstattungsrichtlinie

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Zu diesem Event

We are really happy to offer an introduction to Yoga Nidra "A path to deep relaxation and freedom" with the great teacher and author Tracee Stanley.

Tracee Stanley is the founder of Empowered Life Circle, a portal for practices, rituals and tantric teachings. Her work is inspired by more than 20 years of study in various yoga and tantra traditions, including Sri Vidya Tantra and the teachings of the Himalayan masters. She is the editor of the best-selling "Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity", the Empowered Life Self-Inquiry-Oracle Deck, and host of the Radiant Rest Podcast. As a teacher, Tracee shares her experiences in yoga nidra, meditation, self-inquiry, and rituals.

Join Tracee Stanley, author of Radiant Rest, in an exploration of deep relaxation and self-remembrance. This experiential offering will introduce students to the practice of Yoga Nidra - a deep relaxation technique that allows you to rest in spacious awareness while you connect to your innate power and wisdom.

What you will learn in this workshop "A path to deep relaxation + freedom":

- Yoga Nidra as a practice that allows you to fall asleep to the ego and awaken to the soul

- Obstacles to receiving rest

- Techniques incorporating rest into everyday living

- This class will consist of lecture, practice and Q & A portion

PersonalityMag - dein Online-Magazin für mehr Persönlichkeit, Selfcare, Well-being und Empowerment. https://personalitymag.com/

Personality Talks - der Podcast für ein freies & glückliches Leben. https://personalitymag.com/category/podcast/

PersonalityLab - Online-Crashkurse, Workshops & Masterclasses. https://personalitymag.com/category/personalitylab/

Hol dir Inspiration & good Vibes und folge uns auf Instagram. https://instagram.com/personalitymag

Tags

  • Online-Events
  • Online Kurse
  • Online Sport und Fitness Kurse
  • #yoga
  • #relaxation
  • #meditation
  • #yogaclass
  • #yoganidra
  • #yogaforeverybody
  • #yoga_class
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Introduction to Yoga Nidra with Tracee Stanley


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