How to transform Stress into Energy? Get the power of your body
Eventinformationen
Zu diesem Event
Boost your energy to focus on what matters most to you!
Use Your Stress & Transform it into Energy
🙌what do you practice?
Be carried away by your daily stress and feel drained at the end of the day
OR Be aware & shift your daily stress to gain more energy for what important to you ?
💪 Yes, we can choose to practice
Why?
We all have stress, more that we can think of!
We can fight against it, tell ourself: 'I don't want to have stress', 'next time this client will contact me, I won't get stressed', 'when this is over, then I will have less stress'....
It is easier said than done, right?
What I want to share with you is:
Use Your Stress & Transform it into Energy!
How?
In our body lies a big power.
Through our body posture, we can change the way we think and field, and how others perceive us.
What do you get from this 3 hours workshop?
-empower yourself with your own stress
- get simple, yet powerful tools - to be easily integrated into your daily life and make a change immediately
- practice with real life situations
- hands-on exercises alone, in pair and group (zoom break out session)
- learn and experiment to access the flow state, be more creative, increase (self-) confidence
- Cultivate 3 leadership competences: inclusiveness (be heard, get your message across, be inspirational, get people involved and motivated), centered listening (take criticism in a constructive manner), take action (speaking up even against opposition)
When? Where?
Saturday November 14th from 10-1 pm (Berlin - CEST Time) - online zoom session -
What’s needed?
Your full attention, openess and curiosity
Testimonials – Key Take Aways
💥‘Very inspiring – simple & impactful‘. Veronika Ulbort. Germany
💥‘I loved your webinar and I could feel your great energy. Thank YOU for sharing such simple but valuable tricks to embed stress. It is the perfect time to apply it.’ Flavia Sartori. Brazil
💥‘I can change my emotions through my body posture’. Angelle. Hong Kong
💥‘I have never heard about this before. Interesting to apply in some situations, especially the short centering practice can be helpful when I am in the middle of something which needs my full attention and is stressful.’ Julien Lab. France
More information on
https://www.startwhereyouare.net/how-to-transform-stress-into-energy/